A Cup of Tea Is All You Need

After water, tea is the most common beverage consumed in the world. Having set an amazing trend worldwide, the history of tea is long and complex, spreading across multiple cultures over a span of thousands of years. The health effects of tea have been scrutinized ever since the infusion of Chamellasinensis about 4700 years ago in China. The legendary emperor Shennong claimed in that Camellia sinensis infusions were constructive for treating conditions including tumors, abscesses, bladder ailments, and lethargy.

Green tea

The drink is highly refreshing and re-invigorating. It is the most stimulating of all other drinks. The best part is that nippy winter weddings are not going to be freezing anymore because Green Hill tea brings a new assortment of tea this season which provides the consumers a choice to buy the season’s best and most refreshing tea. So just relax and unwind after a stressful day.

A cup of tea can amp up your day by making you feel rejuvenated and invigorated. It is good to start your day with a cup of tea and making it a daily ritual. Most people prefer to sit down over a cup of tea and discuss their reservations and come to an agreement. What an amazing way that connects us to this moment here and now!

A slew of benefits that comes with tea include :

Tea can help you in maintaining a healthy weight-

Green tea extracts interfere with fat formation in the body. To obtain green tea extracts, boiling water with an exquisite old-fashioned teabag or loose tea play in the forefront.

Green tea may help you see well-

The eye, like any part of the body, may experience oxidative stress — making it more prone to disease. What if you could just add this amazing tea to your daily diet regimen to combat this? A 2010 study found that the components of this green avatar positively affected the tissues of the eyes, especially the ones related to the retina. For all the green tea lovers, it’s a sort of miracle! So try it out and protect your valuable eyeballs while adding a wholesome newness to your day.

White tea can help you look younger-

A high polyphone count dominates white tea and delivers superbly great benefits. A recent study indicates that white tea totally takes the cake when it comes to weight loss. In the study, the extracts in white tea interfered with wrinkle production in a ground breaking way by strengthening elastin and collagen — two imperative factors behind your chances of budding fine lines and wrinkles. Also, White tea can keep your joints younger too according to a study in 2011. We hope white tea will be the much loved thing found in your kitchen this season. Play up with the taste of white tea and see what changes you can bring to the border.

Black tea can combat stress levels-

Stressed out? Black Tea is definitely the way to go. One study found that black tea helped in reducing the levels of stress hormones in study participants. The fun does not stop there — black has re-emerged with yet another benefit related to stress: blood pressure. As stress goes up, blood pressure does too, putting us at the top risk for developing a heart attack or stroke. What’s most endearing is that a study published in the Journal of the American Medical Association found that six months of black tea consumption lowered systolic blood pressure. Hence drape some refreshment with black tea and say good riddance to stress.

It may help you fight diabetes-

If you worry about what-on-earth goes into reducing the risk of diabetes, a 2010 study which reviewed a variety of caffeinated teas founded that the caffeine in tea may help in reducing the overall risk of diabetes.

Green Tea can make your heart stronger-

According to studies, green tea can help improve endothelial function rather quickly after consumption. But you must resist the urge to add milk to your tea if you are drinking for improved cardiovascular health! That’s because the caseins in milk may actually decrease the cardio protective benefits you get from tea according to one study.

The tea-takeaway

You can use tea bags or go loose, drink it hot or drink it cold. Either way, tea is fabulous — and so are its benefits. Tea is in and out at the range of hot drinks forever. It’s a rage when one feels worn out and exhausted. If tea is an indispensable drink for you, keep drinking your way to good health! For those who do not follow a tea-drinking habit, it’s never too late to start brewing a batch! Discover the various types, flavors, and brands to find your tea-mate.

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