Tea is a natural ingredient discovered thousand years ago, has many health benefits which has also been proved scientifically. Drinking a cup of Tea daily helps you to keep yourself active and energetic for all day to day processes. Today we have different varieties of tea product in the market with its different brewing process and different health benefits. But if we talk about reducing Belly fat than only one tea comes in our mind i.e. “Lemon Tea”.
Belly Fat is an excess abdominal fat that surrounds the organs in your stomach which leads to improper digestion and if I am right it is nightmare to most who are facing many health problems due to this and are in process of reducing it.
As Saying goes “A cup of Lemon Tea in the Morning is an Essence for the Body & soul”. While Tea boosts your energy level, lime also helps expedite weight loss when consumed with tea in the morning as lemon contains citric acid in a generous amount which consumed alone have a good benefit on the Health.
Let’s see How it Helps the body to reduce its Belly Fat:
1. It helps to flush out waste and toxins which increase the process of digestion & helps to reduce Belly Fat.
2. Lemon tea reduces the excess amount of Cholesterol from the body. Drinking it will help you reduce the risk of getting cardiovascular disease and it will help to reduce the Belly Fat in the healthiest way possible.
3. As removal of extra fat starts, it makes your body active and gives you energy for day to day activities. More you become active more calories are burnt which helps to cut your Belly Fat.
4. Lemon tea helps you to maintain the sugar level in the body which stops the formation of fats in body.
5. Lemon tea not just reduce the fat, but it also helps to build a good immune system which destroys free radicals that are responsible for growing various disease in the body.
6. Lemon has antioxidants, commonly known as ascorbic acids. The acid aids in weight loss and keeps the body stable.
7. Lemon tea helps you to regulate your intestine from problems like Bowel Spasms, Diarrhoea etc. Proper functioning of intestine means stopping the formation of extra fats in the body.
8. If you are fan of big meals you must drink Lemon tea after meal as it will help body to refine unwanted material which are not needed by the body and stops the storage of unnecessary fats in body.
9. Lemon tea also improve the functioning of Liver and lower the level of uric acid.
10. With Drinking of lemon tea, one must not forget to do regular exercise to burn the calories in the body which helps in reduction of Belly Fat.